Time eating salads and watching Christmas movies comes to an end. π₯ͺπ₯π₯
An important stage is coming – the formation of new ambitious and large-scale goals. A selection of interesting books to plan tasks and motivate you to conquer new heights will help you with this.π§π½ββοΈππ
1. “Mini habits. Maxi results”, Stephen Geis.
When planning to change your life for the better, do not try to comprehend the immeasurable. Don’t set global goals – you will create an extra reason for stress and, most likely, you will fail. And all because our brains are programmed to resist significant change, because stability is the key to survival. Stephen Geis has brought out a 100% working mechanism for creating and consolidating so-called mini-habits, which will undoubtedly change your life for the better.
2. “Don’t put it off until tomorrow. A short guide to combating procrastination”, Timothy Pichil
One of the most expensive resources in today’s dynamic world is time. We often allow ourselves to spend it on meaningless things, wasting hours, days, weeks and years, thus blocking our path to personal development and self-realization. Reckless waste of time becomes a destructive habit. This book is a guide to action. You will learn to recognize the signs of impending procrastination, understand its causes from a scientific point of view and learn the techniques and “mantras” of the author, which help to get rid of it forever.
3. “Start small. A scientifically proven system for achieving great goals”, Owen Servi, Rory Gallagher
Why do we sabotage our best intentions ourselves? How can we get rid of procrastination? This book, based on current research in psychology and offering clear strategies for combating procrastination, will help readers get rid of destructive habits. The combination of scientific facts, practical advice, extremely clear presentation and appropriate humor is suitable for everyone – busy entrepreneurs, parents, students and in general anyone who wants to stop putting off all their business and start living a full and fulfilling life.
4. “Go where it’s scary, that’s where you’ll find strength”, Jim Lawless
Our fears prevent us from living easily and freely. They growl like tigers: “don’t even think about trying”, “give up, nothing will happen anyway”, “it’s not time yet”. And we listen. And we retreat. We put our dream and life in a long box. Jim Lawless is a business coach and one of Europe’s most popular motivational speakers. His clients include Apple, British Telecom, Barclays Bank and the UK National Health Service. Became the first British freediver to set a record for diving without scuba diving. In 12 months he mastered the profession of jockey. He achieved all this thanks to 10 rules that he invented and tested on himself.
5. βThe best version of yourself. Rules for gaining happiness and meaning at work and in life”, Marshall Goldsmith
Do you have periods in your life when any business is easy and simple, you successfully solve complex problems and at the same time feel “in shape”? And there are times when everything falls apart and you begin to doubt your own abilities? What distinguishes the best version of himself from the loser, the author called “mojo”. Mojo is a positive and special mood that leads you to victory, allows you to enjoy work and life. Renowned psychologist and bestselling author Marshall Goldsmith offers a simple and clear plan of action on how to get a mojo, how to save it, and how to get it back if you lose it.
