Meeting with a psychologist

Why is it important to live in the present?
How to switch and not loop?
How to deal with emotions and feelings of anxiety?

These and many other topics were discussed with Olena Shilova, a psychologist and partner of the NGO “Women Plus”.

Today, as never before, it is necessary to communicate with a psychologist, support each other, be able to hear and help not only with deeds, but also with words.

Because all our worries are about the future, we need to learn to live in the present, sometimes opening the door to the past and the future.

#ukraine #psycho #support